Alternative Services

Haven Warrior Support Center has made offering the most cutting-edge treatment to clients our number one priority. Our commitment to excellence means that we are always up-to-date on programs that will help to improve the lives of service members and their families.

Eye Movement Desensitization and Reprocessing

EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

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HeartMath Clinical Programs

Backed by science, research and extensive experience, HeartMath offers the health professional effective technologies and methodologies to use with service members and veterans.
HeartMath Training and Technologies help:

• Reduce symptoms characteristic of PTSD and combat operational stress (COSR)
• Increase cognitive functions related to sustained attention, memory and over-reactivity
• Reduce effects of Post-Traumatic Stress Disorder, including anger, anxiety and depression
• Promote self-responsibility and self-regulation
• Improve cognitive functions
• Lower health care costs

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Mindfulness Practice

Mindfulness is a way of thinking and focusing that can help you become more aware of your present experiences. Practicing mindfulness can be as simple as noticing the taste of a mint on your tongue. There are some things you might do every day without even thinking about them, like brushing your teeth in the morning. Mindfulness involves paying attention to the feelings and sensations of these experiences.

Mindfulness practice has two key parts:

• Paying attention to and being aware of the present moment
• Accepting or being willing to experience your thoughts and feelings without judging them

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